You may benefit from engaging in holistic therapies while participating in treatment for substance use disorder (SUD). Complementary therapies have become more prevalent in recent years. According to Frontiers in Psychiatry, “With some complementary and alternative therapies for SUDs, such as mind-body therapies, acupuncture, and meditation, proving to be effective, CAM is gaining momentum in addiction medicine.” Bright Mission Recovery offers you a balanced, holistic approach to addiction treatment.
A Whole-Person Approach to Rehabilitation
Many people benefit from a personalized, whole-person approach to rehabilitation. Instead of relying only on traditional or alternative medicines, a whole-person approach to care addresses all factors impacting mental health using therapeutic modalities that best support treatment goals.
Holistic services for addiction rehabilitation generally involve the following:
- Mindfulness-based therapies
- Stress reduction techniques
- Acupuncture or other techniques to manage anxiety and cravings
- Nutritional counseling
- Art therapy or other forms of holistic self-expression
- Yoga and other low-stress activities
Your personal beliefs and preferences play a role in treatment planning. Bright Mission Recovery provides personalized services by collaborating with you and your loved ones. By actively engaging with the care team and taking advantage of holistic therapies, you can benefit from the many treatments offered through rehabilitation programs.
Integrative Care and Holistic Therapies
Personalized, integrative care promotes resilience, builds confidence, and provides additional support. Individuals with dual diagnosis often heal more quickly if their treatment plan involves integrative care and holistic therapies. According to Social Work in Public Health, “Integrated treatment for comorbidity has been found to be consistently superior compared to treatment of individual disorders with separate treatment plans.” Bright Mission Recovery addresses all active and underlying issues using a combination of treatments to provide more effective care.
Integrating evidence-based and holistic therapies for addiction treatment involves the following:
- Strengthening the mind-body connection
- Emotional and spiritual support
- Routines to support physical health
- Regular assessments
- An emphasis on long-term sobriety
- Client education and empowerment
Holistic treatments may focus on several areas of your mental or physical health, providing a sense of calm or relaxation. By exploring holistic therapies and alternative treatments during rehabilitation, you can learn more about yourself and make deeper connections between thoughts and behaviors.
Diverse Treatment Programs Reduce the Risk of Relapse
The risk of relapse increases during early treatment as you learn to manage the triggers, symptoms, and side effects of SUD. Once healthy routines and behaviors have been established, the risk significantly decreases. Diverse treatment programs help you navigate healing and personal growth more effectively.
Some examples of how holistic therapies reduce the risk of relapse include:
- Improved emotion regulation
- Reduced stress
- Improved mindfulness
- Enhanced physical, mental, and spiritual wellness
- Increased resilience and self-awareness
- Reduced cravings
You can use the skills and techniques learned with holistic therapies to create healthy routines and habits for maintaining lasting abstinence.
Health Benefits of Holistic Therapies
Chronic substance abuse can cause a wide range of health issues. Many people in treatment for SUD have multiple co-occurring conditions impacting their general health. You can address the side effects with holistic therapies if you have one or more co-occurring conditions.
Some of the reported health benefits of holistic therapies include:
- Reduced cravings and symptoms related to SUD
- Decreased stress
- Less anxiety, fewer depressive episodes, and a reduction of other mental health symptoms
- Improved sleep
- More balanced emotional reactions
- Improved physical wellness
You may struggle with a range of health issues due to alcohol or drug abuse. A whole-person approach to care can reduce or eliminate symptoms and side effects of SUD or dual diagnosis. Holistic therapies may work in a short period and provide lasting positive changes. Talk therapy and other evidence-based modalities may also work more effectively if used alongside complementary therapies.
Holistic Therapies at Bright Mission Recovery
Bright Mission Recovery offers various holistic therapies, including yoga, meditation, art, and experiential therapy. Treatment programs combine holistic services with multiple forms of psychotherapy, including cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). Integrating multiple therapeutic modalities often provides the best outcomes for individuals in residential programs.
Treating Co-Occurring Disorders
Co-occurring conditions may include mental health or physical conditions impacting your ability to maintain sobriety or engage in treatment. Bright Mission Recovery offers dual diagnosis treatment for comorbid conditions. The clinical team understands the importance of accurately diagnosing and treating all disorders simultaneously using integrative care. During treatment, you may experience temporary symptoms caused by withdrawal. Personalized treatment plans and integrative care make it easier to address the effects of withdrawal while providing essential support services.
Dual diagnosis treatment generally involves the following:
- Psychotherapist
- Peer support
- Prescription medications
- Medication management
- Holistic therapies
- Aftercare planning
Participating in holistic therapies alongside traditional, evidence-based treatments may benefit your mental and physical health. The skills you learn in therapy will help you better manage symptoms and side effects related to dual diagnosis.
A whole-person approach to addiction treatment reduces the risk of relapse, decreases overall stress, and improves mental health by addressing underlying issues impacting sobriety. You may respond better to traditional treatments like psychotherapy and peer groups if you have additional forms of support addressing emotional, physical, and spiritual needs. Holistic services often provide multiple health benefits, including reduced mental health symptoms and improved positivity. Bright Mission Recovery encourages you to explore the various holistic therapies to discover which will best help you on your healing journey. The clinical team combines multiple holistic and evidence-based therapies to create personalized treatment plans. To learn more about our programs and services, call our office today at (747) 444-3284.